First, you brush both sides of the lavash with a light coat of olive oil. zucchini, and red pepper on each sandwich. Place about 3 strips of eggplant. Change up the spread-A lavash sandwich is perfect with hummus, but if you’d like to try a different spread go for baba ganoush, or even avocado spread. If desired, drizzle with tahini (or a lemon-garlic-tahini dressing). Since I use a small amount of oil or no oil at all this step is essential. Use any roasted veggies you like best. Toss halfway through cooking time to ensure an even roast. It’s lower in calories than tortillas and sandwich bread. Roasted veggies aren’t just for side dishes at dinner. Veggies and cream cheese are a delight when you wrap them in a piece of Lavash! This is a wrap of my dreams! 2. I had a lot of roasted veggies leftover. Note: Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. Controlling moisture is key to avoiding soggy lavash in this recipe, so be sure to squeeze as much liquid from the greens as possible. Place lavash on large baking sheet; brush with 1 1/2 tablespoons oil. Spread cream cheese along entire sheet of Lavash. Lavash is a flatbread made with flour, water, and salt. 138. They taste best when fresh. Slather it with garlic butter or dunk into the Mushroom Soup, the options are endless on how to enjoy this basic flatbread.The best part – it’s made with just 4 ingredients and without yeast.. Also try this No-Knead Bread and Pumpkin Bread. In a small bowl whisk together the water, egg, and 2 tablespoons of the butter. The best thing about this roasted veggie sandwich is that you can use any veggies you have that need to be cooked! Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. Enjoy for lunch or dinner. Serve-Cut in half and serve with sliced veggies like carrot sticks, cherry tomatoes, or sliced peppers. I can’t imagine missing meat with a wrap like this! Cut in half lengthwise, and the cut into quarters. I like the texture of the eggplant which is soft when roasted along with crunchiness of the zucchini. I enjoyed another sandwich the next day and warmed the vegetables in the microwave before assembling my sandwich. on Instagram, Atoria's Family Bakery - Gilroy, California800-634-5502, © Copyright 2021 Atoria's Family Bakery Place the flour, salt and sugar into a medium bowl and whisk to combine. Just look at all those delicious veggies! View All. I also use aluminum foil to tightly wrap the sandwiches. Cover with lettuce. Roast in the oven for 20 minutes at 425 F. Step 3: While veggies are roasting, spread hummus over top the lavash bread. Read More…. I like to really stuff my wraps full of veggies which makes it tough to wrap, but using the aluminum foil keeps everything in place. Cut in half lengthwise, and the cut into quarters. To serve, spread each flatbread with the … Use aluminum foil and/or parchment paper to hold your sandwich together. Step 5: Place bread on aluminum foil. Required fields are marked *. Wrap tightly, packing ingredients as you roll. It only takes a few minutes to prepare this and even lesser to gobble the wrap. Here is an easy and effortless lavash wrap recipe. Lay out 2 lavash wraps and spread both evenly with hummus. If you’ve tried this Lavash Wrap with Roasted Veggies, please rate the recipe and let me know how it turned out. Arrange veggies in parallel lines along the Lavash. Vegan Snack Recipe: The Avodilla With buttery avocado wrapped between light and bubbly lavash layers, and maple syrup and salt giving a hint of sweet-salty flavor, this healthy riff on a quesadilla will help keep you satisfied until your next meal. Hummus and Baba Ganoush are my favorite spreads with this wrap sandwich. Cover in lettuce. Hummus Lavash Wraps. Thinly slice tomato and place 2-3 slices on each sandwich. Arrange tomato, cucumber, and red pepper slices down the center, more or less as shown in the photo. Put 1 handful of spinach on the left side of the wrap (closest to … Step 2: Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. Broil until lavash just begins to crisp, about 1 minute. 4 More. Lavash Wrap - Vegan Lavash Wrap Recipe | Kathys Vegan Kitchen Cooking lavash is relatively easy, but you need to watch it carefully, since different ovens and pans will cook faster. Step 4: Remove roasted vegetables from oven. Different Veggies-Don’t like eggplant? You then bake it at 425 for around 3-4 minutes per side. This post may contain affiliate links. You can also follow me on Facebook, Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy! While the broccoli cooks, combine cream cheese, dressing, and Italian seasoning in a bowl. Get the best and healthy lavash bread wraps Recipes! Look for lavash with large sandwich wraps at the grocery store. cut in half, and then cut into thin strips. Please read my disclaimer. Sprinkle half of the romaine over the hummus. I added fresh spring mix, and sliced tomato to round it out. 26 of 42. Steam broccoli, covered, for 5 minutes or until crisp-tender. Serve the breads warm. Greek Wrap Recipe - Greek Salad Wrap | Kathy's Vegan Kitchen Thinly slice tomato and place two slices on each sandwich. Healthy Wraps Veggie Wraps Healthy Snacks Healthy Options Delicious Vegan Recipes Real Food Recipes Vegetarian Recipes Healthy Recipes Tasty. Wrap tightly, packing ingredients as you roll. Yum! (Of course, you can use a 10-­inch flour tortilla if you like.) Cut in half, and serve! Recipes. Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. Refrigerate or freeze the breads when they have cooled thoroughly. It’s a filling lunch, or a laid back dinner recipe that’s easy to pull together. 1. Assorted roasted vegetables with hummus, lettuce and tomato are wrapped in a a thin bread to create this irresistible Lavash Wrap Sandwich. We prefer the flakier texture of rectangular lavash--the round ones … Your body will thank you. (I used spring mix, but you can use spinach or any lettuce of your choosing). I have the best luck finding lavash at specialty grocery stores, or you can order and have it shipped to your door! How to make lavash pizza. It can be tricky to find authentic lavash bread in large chain grocery stores. When roasted vegetables are ready place about 3 strips of eggplant. So much goodness in there and I love it how you serve them in lavash wraps. Spread cream cheese along entire sheet of Lavash. Stuff with more or less vegetables depending on how much you like. Leave about 2'' empty at the bottom of your wrap for rolling purposes. Instructions Place one lavash bread on a cutting board and spread evenly with hummus. zucchini, and red pepper on each sandwich. ... Summer Veggie Wrap. Stuff with more or less vegetables depending on how much you like. Warm the assembled wraps under the broiler before rolling them up, or enjoy them cold as part of a picnic lunch. *This post contains affiliate links. A Delicious Compromise for Vegans and Meat-Eaters Living Together, Published: Apr 24, 2020 Modified: Sep 1, 2020 by Alison Corey. Preheat oven to 425 F. Cut bottom and top off eggplant. Step 1: Preheat oven to 425 F. Cut bottom and top off eggplant. Here are more recipes for global flatbreads. No problem! Roast vegetables until golden brown. While the lavash wrap is filled with whole grains and fiber. Your tastebuds will be your BFF. Assemble sandwiches when you’re ready to serve to retain freshness. And the Lavash wrap is ready to eat. So delicious! lavash bread, hummus, muenster cheese (sliced ) and . For the bread, swap out the usual tortilla for lavash, a soft, thin Middle Eastern flatbread. Keep-Store leftover roasted veggies in an air tight container in the refrigerator for up to 3 days. This was the perfect lunch- all of the bold flavors, and roasted veggies are a favorite of mine! Privacy Policy, Atoria's Family Bakery - Gilroy, California, Mini Lavash Cauliflower & Coconut Flatbread, 1 sheet Atoria’s Family Bakery Spinach Lavash. Whether you’re always on the move or just enjoy eating fresh, healthful foods at home, we’re your go-to for new ways to savor Joseph’s pitas, wraps, and lavash. Sprinkle with cumin, coriander, garlic powder, salt and pepper over top the vegetables. They should be golden brown. Creamy hummus adds moisture and texture without the need for dairy. If you don’t have the above vegetables in your refrigerator use what you have. Sprinkle cumin, coriander, … You’ll need 2 sheet pans to roast all of the vegetables. As an Amazon Associate I earn from qualifying purchases. Grip the wrap securely and tightly to fold it. I love roasting veggies but must admit to never putting them in a wrap! Wrap and reheat at 350° for several minutes. Place bread on aluminum foil. This fluffy Vegan Flatbread aka thick Lavash is versatile and delicious. Your email address will not be published. I use whole food plant-based ingredients to create a delicious compromise in the kitchen. Totally optional, but can be a nice … cut in half, and then cut into thin strips. We use cookies to ensure that we give you the best experience on our website. Saved by Everyday Maven. If you have trouble finding lavash in your grocery store, you can make this wrap sandwich with whole wheat tortillas. Spread a hefty amount of creamy hummus on your wrap, then add shredded carrots (tossed with a lemony dressing), … Clean out the fridge and use whatever veggies you have on hand. If you continue to use this site we will assume that you are happy with it. Toss halfway through cooking time to ensure they cook evenly. Start by layering cucumbers across the wrap, about 1/2'' apart from each other. No Lavash-If you can’t find lavash bread in your local grocery store you can use any thin whole wheat tortilla. I used spring mix, but you can use spinach or any lettuce of your choosing. Arrange veggies in parallel lines along the Lavash. Trim top and bottom of zucchini. Roast in the oven for 20 minutes at 425 F. Spread hummus over top the lavash bread. Cut in half, and serve! As each bread is done, fold it in quarters, and wrap it in a dry towel. Thinly slice red pepper. Vegetarian Recipes ... onion, and tomatoes gets wrapped up with fresh mozzarella on whole-wheat lavash. We have 19 lavash bread wraps Recipes for Your choice! Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. 27 of 42. Roast vegetables until golden brown. My goal is to create simple and flavorful main dishes, salads, snacks, and the occasional dessert that I feel good about feeding my family, and they delight in eating. And now, after placing the sprouts, start rolling the wrap. Place the vegetables in a single layer on two sheet pans lined with aluminum foil. 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